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Perfectionism: Good, Bad, or Indifferent?

  • Southworth Hall 116 W. Center St. Provo, UT USA (map)

Musician: Nyrie Hadnot

Speaker: Rebecca Kirschner

About the Speaker:

Rebecca Kirschner, MS, ACMHC

When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves. To finally find a peaceful wholeness and fulfillment.

Because I have an understanding that therapy is not a one-size-fits-all proposition I have been trained in a broad base of evidenced-based therapeutic techniques, including. Dialectical Behavior Therapy (DBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Attachment, Self-Regulation and Competency (ARC), Behaviorism and Bibliotherapy. I specialize in the treatment of trauma, children and adolescents, disorders, anxiety and depression along with adults and children suffering with Autism. I use mindfulness in my practice to empower my clients to know and understand their personal physical, mental and spiritual states. I emphasize mindfulness, emotion regulation, Distress Tolerance and gaining interpersonal relationship skills. I have a knowledge of major minerals, trace minerals, vitamins and their effects on one’s physical and mental well-being.

A life-long resident of Utah, I am the first member of my family to attend and graduate from university. My educational background includes an MS in Clinical Mental Health Counseling from Walden University and a BS in Human Services from the University of Phoenix, as well as a certificate in Trauma Focused – Cognitive Behavioral Therapy from the Medical University of South Carolina. I am excited to offer a group in Dialectical Behavior Therapy for those who are interested. If one is interested, please make a point to speak with me about it.



Childcare is provided. Theme: Giving Makes Me Happy

Doors open at 10:00 a.m. for coffee and conversation.

Meeting begins promptly at 10:30 a.m. with live music.

Everyone is welcome!

Bring some food to share if you’d like.

Earlier Event: November 17
Volunteer at Tabitha's Way Food Pantry
Later Event: December 16
Sub 4 Santa item collection